News
Healthy Conflict Begins Within
2+ mon, 2+ week ago (852+ words) Posted March 18, 2026 | Reviewed by Monica Vilhauer Ph. D. Many people enter conflict with one goal in mind. It is to stop the discomfort as quickly as possible. They want the tension to end, the argument to be over, and the other…...
When the Truth Hurts
21+ hour, 52+ min ago (343+ words) Posted June 5, 2026 | Reviewed by Monica Vilhauer Ph. D. First, you take a brain-enhancement supplement daily because your favorite podcaster said it's great. This morning, however, you inadvertently came across a news article about a rigorous, randomized controlled trial that found no…...
The Courage to Disagree With Consensus
21+ hour, 7+ min ago (795+ words) Posted June 5, 2026 | Reviewed by Tyler Woods In many industries, beliefs stick not because they're constantly tested, but because repetition makes them feel true. Through social proof and conformity, repeated claims from credible sources can slowly turn uncertainty into "common sense....
Awe and Inspiration as Foundations for a Long Life
1+ week, 6+ day ago (219+ words) Posted May 23, 2026 | Reviewed by Kaja Perina To put it plainly, all individuals require vivid examples of inspiration to truly evolve. "Inspiration is a driver essential to humanity. Throughout history, those who were constantly on the lookout for more and better…...
Threat Isn't One Thing
2+ week, 2+ day ago (838+ words) Updated May 21, 2026 | Reviewed by Michelle Quirk Imagine a simple experiment. You ask two people to do exactly the same thing: Write four sentences about a future in which something has gone badly wrong. You tell the first person to write…...
Using Synchronicity for Emotional Growth
8+ mon, 1+ week ago (15+ words) Discover how synchronicities can guide healing, open new perspectives, and foster emotional growth in therapy....
Arrogance Isn't Confidence, It's Fear Dressed as Power
1+ mon, 5+ day ago (928+ words) Updated May 1, 2026 | Reviewed by Ekua Hagan It's a familiar part of our social landscape'and sometimes, it's aspirational. "If only I had that kind of self-assurance," a client once told me, grinning admiringly at an Instagram reel that was practically vibrating…...
'The Jellicle Ball' and the Healing Power of Recognition
1+ mon, 1+ week ago (682+ words) Updated April 25, 2026 | Reviewed by Lybi Ma A DJ enters an empty stage with a box of records. Each album evokes a story we think we know. We see him consider a few classics (Diana Ross, Beyonce), before he settles on…...
Existential Therapy Is More than Philosophy'And It Works
1+ mon, 2+ week ago (649+ words) Posted April 22, 2026 | Reviewed by Hara Estroff Marano It can arrive like a collision, or it can arrive in the silence of 3am'the moment when the usual answers to your life simply stop working. You showed up and did all the…...
How the Attention Economy Feeds Conflict
8+ mon, 1+ week ago (746+ words) Posted September 25, 2025 | Reviewed by Michelle Quirk The attention economy stokes conflict, turning social media platforms into merchants of hate. One part of this dynamic concerns upsetting stories that get to the top of the feed. But why does attention run…...